For far too long there has been an ominous silence across America on arguably the most controversial and devastating issue of the day—birth control. As...
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The Science Behind the Billings Ovulation Method®
The importance of the mucus as nature’s signal of fertility has been recognised since the nineteenth century. Scientific research over the past 50+ years has...
What is a Healthy Relationship?
By Keegan Ellis & Hedy TeniaWhat is your philosophy of life and are the relationships in your life healthy based on your philosophy? Is a...
A Terrible Tragedy
I can’t breathe” the sorrowful last words of George Floyd brought tears to many in the past few weeks. Whilst people of all races all...
Know Thyself
There is a trend among some young women nowadays to suppress their menstrual cycles in order to enjoy vacations. The natural event of a woman’s...