For far too long there has been an ominous silence across America on arguably the most controversial and devastating issue of the day—birth control. As...
The Science Behind the Billings Ovulation Method®
The importance of the mucus as nature’s signal of fertility has been recognised since the nineteenth century. Scientific research over the past 50+ years has...
What is a Healthy Relationship?
By Keegan Ellis & Hedy TeniaWhat is your philosophy of life and are the relationships in your life healthy based on your philosophy? Is a...
A Terrible Tragedy
I can’t breathe” the sorrowful last words of George Floyd brought tears to many in the past few weeks. Whilst people of all races all...
Know Thyself
There is a trend among some young women nowadays to suppress their menstrual cycles in order to enjoy vacations. The natural event of a woman’s...